#Foods And Fruits For Lupus

Hope Roberts

My name is Hope Roberts, I live in the UK. I am a retired practice nurse, writer and an author.

I am very passionate about healthy foods and healthy lifestyle. I have written several food books, children books, foods calendars and other health and lifestyle awareness books.

In most of my books, I normally promote the foods that can help reduce the symptoms.

What is Lupus?

It is s a chronic autoimmune disease where the immune system is dysfunctional, there is no cure. It causes joint pain skin rashes, tiredness and inflammatory symptoms. So eating the right foods help to reduce the inflammation in the body and the symptoms.

"I WOULD LIKE TO SHARE WITH YOU 12 FOODS AND FRUITS THAT HELP TO

REDUCE LUPUS SYMPTOMS AND INFLAMMATION IN THE BODY"

(2) Pomegranate Fruit!

Pomegrante fruits help to reduce inflammation in the body!

Pomegranate fruit is rich with many antioxidants which help to reduce

inflammation in the body.

(1)Bone Broth

Bone Broth helps to reduce joint pain and symptoms of lupus.

Bone Broth Soup!

This soup help to reduce autoimmune and inflammatory symptoms and reduce joint pain.

You can buy bone broth from your local butcher.