May 16, 2017

Did You Know?

Did you know that fruits and vegetables were the first foods God created in the world most beautiful "Garden of Eden?" The body is a temple, without solid foundation, a temple cannot be sustainable. That is why nutrition is imperative as the foundation for...

May 13, 2017

                           My name is Sour sop

I am a tropical fruit, I was first grown in Mexico, I was then introduced top Central America, Sou...

May 12, 2017

Vegetables you must juice and eat because it keeps your body healthy.

May 12, 2017

Chickpease loweryour blood sugar

May 11, 2017

Please remember to live in gratitude everyday, be thankful in all circumstances.

   1.Thessalonians 5:15-18 say it beautifully. Have a blessed day.

May 11, 2017

Spinach is a dark green, leafy vegetable rich in vitamins A, C, E, and K, calcium, iron/folate, lutein, and other minerals.

Studies and research have shown that a diet rich in spinach protects the brain cells from free radical damage, helping to reduce the decline of br...

May 11, 2017

This is  a Super -fruit because:

*Protects your heart

* Protects the kidneys

* Protects you immune system

*Protects your eyes

* Protects your digestive system

* Its anti- inflammatory protects the joints

This  is a super fruit you must, you must add to your seven a day fr...

April 30, 2017

Did  You know that fruits were the first foods God created  in this world, in the beautiful Garden of Eden? Every fruit you can think of were grown there.He then created Adam and Eve in his own image and placed  them in the garden to cultivate and guard it.

He told...

February 11, 2017


         Foods again are the key to healing, check this information, look at the video and try it if you have Lupus problems? then click on this link for all the information

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