
#Taking Care of Your Future and Family:
Is A Preparation Manual Your Life Journey This book is for everyone: In this book, Hope Roberts shows us how. Disciplined preparation is...


#FOODS THAT HEALS
Nuts Heals the body!! #Ginger heals the body!! Supers Fruit!! Papaya


#Toxicshocksyndrome
Please read your Tampax information (Young Ladies), especially if you are around the ages of 13-14 years old. It can save your life. Why...


#Health Awareness for 50+
Daily Excerise you can do


#Menopause!
Menopause is a woman problem which affects every woman differently, it is a time of change that will happen in every woman's life, around...


#Foods and lifestyle That Help to Prevent Dementia & Alzheimer’
09/02/2019 1. Leafy greens: Kale, Spinach, Collard and mustard green. These foods are high in folate and B9, which improve cognition and...


#You Are What You Eat!
YOU ARE WHAT YOU EAT! Ask Me! In 2014 my pancreas stopped working properly and I became pre-diabetes because my HBA1C was 50. I began to...


#Foods For Blood Pressure Control!
Health is Wealth How to Lower Your blood Pressure! January 11, 2018 What is blood pressure? It is when the blood is carries from the...


#You Are What You Eat Gifts!
The gifts are : T-shirt, Mugs, Bags and Mouse mats:


#How to Lower Your blood Pressure!
What is blood pressure? It is when the blood is carries from the heart to all prat of the body in small Blood vessel called arteries. The...