#FOODS THAT HEALS
Nuts Heals the body!! #Ginger heals the body!! Supers Fruit!! Papaya
#Toxicshocksyndrome
Please read your Tampax information (Young Ladies), especially if you are around the ages of 13-14 years old. It can save your life. Why...
#Health Awareness for 50+
Daily Excerise you can do
#Menopause!
Menopause is a woman problem which affects every woman differently, it is a time of change that will happen in every woman's life, around...
#Foods and lifestyle That Help to Prevent Dementia & Alzheimer’
09/02/2019 1. Leafy greens: Kale, Spinach, Collard and mustard green. These foods are high in folate and B9, which improve cognition and...
#You Are What You Eat!
YOU ARE WHAT YOU EAT! Ask Me! In 2014 my pancreas stopped working properly and I became pre-diabetes because my HBA1C was 50. I began to...