August 6, 2016
Kale, Apples, Spinach mixed with pineapple and ice for a healthy refreshing taste.
May 23, 2016
Please Read (Ladies)
Please read it may save a life!
Toxic Shock Syndrome
What is toxic Shock Syndrome!
Toxic Shock Syndrome is a potentially fatal illness caused by a bacterial toxin when you use tampons incorrectly during your menstrual cycle. This occurs when a normal...
May 22, 2016
YOU ARE WHAT YOU EAT! Ask Me!
In 2014 my pancreas stop working properly and I became a pre diabetes because my HBA1C was 50. I began to panic and decided to take drastic actions.
I began drinking first thing in the morning 3 small glass of water.
Health Awareness for 50+